— Joyce Meyers

45 minute Individual Therapy Session Rate

$190

I offer out-of-pocket payment for therapy sessions, giving you the flexibility, privacy, and confidentiality you deserve.

  • Flexibility to tailor your sessions without restrictions from insurance.

  • Confidentiality that goes beyond insurance requirements, giving you more privacy.

  • Personalized Care that prioritizes your unique needs, not a standardized treatment plan dictated by insurance.

While I do not participate in insurance plans, I am happy to guide you through out-of-network benefits to help you maximize your reimbursement options.

Extended Sessions

Sometimes, a 45-minute session can fly by, especially when you’re deep into processing or reflecting. If you find that you need extra time, I offer the option to extend your session by an additional 25 minutes for $95. This brings your total session length to between 1 hour and 10 minutes and 1 hour and 15 minutes.

Extended sessions can be helpful if you want additional time to work through important topics or need a bit more space to process your thoughts. If you’re interested in adding time to your session, please let me know in advance when scheduling, as I will need to adjust my schedule accordingly to accommodate the extra time.

Individual Therapy: Personalized Support for Your Well-Being

Choosing therapy is an act of self-care and self-compassion. It's an opportunity to invest in your growth, nurture your well-being, and create a life that feels true to who you are. In our work together, I aim to make you feel understood, supported, and empowered as you navigate life’s challenges and embrace your strengths.

My Approach & Techniques

In our sessions, I blend solution-focused therapy, EMDR, and interpersonal therapy to guide you toward real progress. This combination ensures that we address the present, build on your strengths, and work through past trauma as needed—all at your pace and in a way that respects your unique experiences.

I offer both in-person & virtual therapy, making it easier for you to choose what works best for your lifestyle & needs.

Still have questions? Check out my FAQs page or send me a message!

Out-of-Network Benefits Made Simple

If you choose to use out-of-network benefits, here’s what to expect:

  • You’ll pay the full session fee upfront.

  • I can provide a superbill for you to submit to your insurance for potential reimbursement.

When you invest in therapy, you’re investing in a safe space to explore, grow, and heal at your own pace.